TRAINING GUIDES
Six Hour - Half Ironman Training Plan
Flirting with the six-hour half-Ironman mark? Here’s your plan for hitting your target and finishing healthy and strong. A successful training programme takes you to the edge of your ability...
Six Hour - Half Ironman Training Plan
Flirting with the six-hour half-Ironman mark? Here’s your plan for hitting your target and finishing healthy and strong. A successful training programme takes you to the edge of your ability...
Do You Need To Spend 5k On A Fancy TT Bike For ...
In this video we concentrate on the athlete with one bike for all events and training. In this video we show that you can really optimise your position to get huge...
Do You Need To Spend 5k On A Fancy TT Bike For ...
In this video we concentrate on the athlete with one bike for all events and training. In this video we show that you can really optimise your position to get huge...
How To Eat Healthily Under Pressure
Good nutrition for many people is a confusing topic—but it really shouldn’t be. Confusion has entered the equation largely in part because of mixed messages from media and advertising. There...
How To Eat Healthily Under Pressure
Good nutrition for many people is a confusing topic—but it really shouldn’t be. Confusion has entered the equation largely in part because of mixed messages from media and advertising. There...
Ramping It Up
Endurance athletes consistently strive for performance enhancement, aiming to be stronger, fitter, and faster. Traditional endurance training is characterised by a large volume of steady-state training, but incorporating speed work...
Ramping It Up
Endurance athletes consistently strive for performance enhancement, aiming to be stronger, fitter, and faster. Traditional endurance training is characterised by a large volume of steady-state training, but incorporating speed work...
Haute Route 2021 - Calendar Reveal
Xendurance is excited to continue our partnership with Haute Route in 2021 - they have just launched their bumper calendar for the 2021 season is here, with a host of new...
Haute Route 2021 - Calendar Reveal
Xendurance is excited to continue our partnership with Haute Route in 2021 - they have just launched their bumper calendar for the 2021 season is here, with a host of new...
Determining Your Long Training Run For Any Dist...
How far is far enough? This is the question that troubles many triathletes and distance runners when it comes time to plan the long run in their training program. Regardless of your...
Determining Your Long Training Run For Any Dist...
How far is far enough? This is the question that troubles many triathletes and distance runners when it comes time to plan the long run in their training program. Regardless of your...