TRAINING GUIDES
The Night Before the Big Day
It’s that time of year again—racing and events are back on again. All the training has been done, nutrition plans have been nailed down and taper programs are carefully charted....
The Night Before the Big Day
It’s that time of year again—racing and events are back on again. All the training has been done, nutrition plans have been nailed down and taper programs are carefully charted....
Human Performance Unlocked
We put our products to the test - AGAIN - with results our competitors wish they had. These results in just two weeks are pretty amazing. Xendurance CEO, Jason St Clair,...
Human Performance Unlocked
We put our products to the test - AGAIN - with results our competitors wish they had. These results in just two weeks are pretty amazing. Xendurance CEO, Jason St Clair,...
How To Enhance Your TT Bike Position
The Following Video gives you some thoughts on areas you can easily focus on over the winter or off season months to improve your position on your TT or Triathlon...
How To Enhance Your TT Bike Position
The Following Video gives you some thoughts on areas you can easily focus on over the winter or off season months to improve your position on your TT or Triathlon...
The Secret To Becoming a Better Runner Is Still...
What often gets lost amid the high-tech equipment and fancy supplements are the time-tested training techniques that have been around for ages. Good, old-fashioned hill training is among them. It’s...
The Secret To Becoming a Better Runner Is Still...
What often gets lost amid the high-tech equipment and fancy supplements are the time-tested training techniques that have been around for ages. Good, old-fashioned hill training is among them. It’s...
How To Set Time Goals For Your Next Half-Ironman?
How many times have you heard coaches tell athletes that they should avoid setting time-based goals? We are going to echo those words of advice but appreciate that it is human...
How To Set Time Goals For Your Next Half-Ironman?
How many times have you heard coaches tell athletes that they should avoid setting time-based goals? We are going to echo those words of advice but appreciate that it is human...
Six Hour - Half Ironman Training Plan
Flirting with the six-hour half-Ironman mark? Here’s your plan for hitting your target and finishing healthy and strong. A successful training programme takes you to the edge of your ability...
Six Hour - Half Ironman Training Plan
Flirting with the six-hour half-Ironman mark? Here’s your plan for hitting your target and finishing healthy and strong. A successful training programme takes you to the edge of your ability...