TRAINING GUIDES

Total Tri Training test Xendurance

Total Tri Training test Xendurance

During February 2021, twenty four age group triathletes of varying experience and ability volunteered to participate in a 4 week pragmatic trial of the effects of an acute training block combined...

Total Tri Training test Xendurance

During February 2021, twenty four age group triathletes of varying experience and ability volunteered to participate in a 4 week pragmatic trial of the effects of an acute training block combined...

What Are The Different Types Of Training? Trackstaa Explains

What Are The Different Types Of Training? Track...

TRACKSTAA EXPLAINS: WHAT ARE THE DIFFERENT TYPES OF TRAINING PACES?  As every runner new to the sport knows, running is full of its exclusive jargon. Sometimes it can feel as though...

What Are The Different Types Of Training? Track...

TRACKSTAA EXPLAINS: WHAT ARE THE DIFFERENT TYPES OF TRAINING PACES?  As every runner new to the sport knows, running is full of its exclusive jargon. Sometimes it can feel as though...

Xendurance announce new partnership with Do 3

Xendurance announce new partnership with Do 3

Xendurance Europe (www.xendurance.eu) are pleased to announce a new sponsorship deal with Do 3 (www.do3.co.uk) coaching for the 2021 season, continuing on their existing relationship. Do 3 Coaching offer triathlon...

Xendurance announce new partnership with Do 3

Xendurance Europe (www.xendurance.eu) are pleased to announce a new sponsorship deal with Do 3 (www.do3.co.uk) coaching for the 2021 season, continuing on their existing relationship. Do 3 Coaching offer triathlon...

Benefits of heart rate training

Benefits of heart rate training

By Sean Fontana   The evolution of sporting technology has been extremely beneficial for athletes over the last one to two decades with advances in wearable technology to enhanced nutrition....

Benefits of heart rate training

By Sean Fontana   The evolution of sporting technology has been extremely beneficial for athletes over the last one to two decades with advances in wearable technology to enhanced nutrition....

The sliding scale of motivation

The sliding scale of motivation

By Lucy Campbell The Sliding Scale of Motivation We can be motivated by many things: competition, weight loss, self-improvement. It’s worth trying to understand why these motivate you. Most people...

The sliding scale of motivation

By Lucy Campbell The Sliding Scale of Motivation We can be motivated by many things: competition, weight loss, self-improvement. It’s worth trying to understand why these motivate you. Most people...

The Marathon Sessions

The Marathon Sessions

Georgina (@Fitcetera) "My motivation to run is aways trying to be the best that I can be and push myself to my full potential"   Ian (@ianrunsldn) "Having a 5 year...

The Marathon Sessions

Georgina (@Fitcetera) "My motivation to run is aways trying to be the best that I can be and push myself to my full potential"   Ian (@ianrunsldn) "Having a 5 year...