Good.. no complaints like the tast
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✅ Creatine promotes increased energy and strength.
✅ Our creatine is formulated with the cleanest and most bio-available creatine on the market, Creapure® from Germany.
✅ Easily added to shakes.
✅ Creapure® is 99.9% Pure Creatine Monohydrate, mimicking what is produced naturally in the body and improving absorption into the muscle.
✅ Creatine supports protein synthesis and muscle growth, power and recovery.
✅ There is no load phase required with our Creatine.
✅ Easily digested with a light, lemon citrus flavor.
Can I take Creatine-JB with Caffeine? Studies on taking Creatine and Caffeine together are split. Xendurance takes the position to err on the side of caution. We recommend avoiding caffeine 30-60 minutes after taking Creatine-JB.
Do I need to cycle off Creatine-JB? Due to Creapure's high purity and bioavailability it has been shown that there is no need to cycle Creatine-JB?
Does Creatine-JB cause bloating? Creatine does increase water retention which can in some cases cause bloating. Due the purity of Creatine-JB we have alot less reported cases of bloating.
Do women gain weight when using Creatine JB? Many women question taking creatine because of the rumors surrounding water retention and weight gain. That is the number one concern amongst many. Research actually shows that men tend to experience more water retention than women!
Women may experience some weight gain with creatine, but much of it is actually muscle gain when new to weight lifting or working out in a gym or with a trainer.
Creatine will make you feel stronger by increasing the blood flow to your muscles – and increased workout intensity inevitably leads to the increased muscle mass. It is important to remember that it is very difficult for women to build muscle as women don’t have enough testosterone to naturally accomplish a ‘hulk-like’ physique. Rather than bulking up, this extra muscle mass allows for a leaner physique, which will also boost your metabolism. Creatine has also been shown to reduce fatigue, benefit endurance, increase strength and power during resistance training and improve recovery so these are all good reasons to give it a try!
If you want to increase muscle mass and boost strength, then supplementation with creatine is effective in helping you achieve these goals.
Dr. Antonio, a professor at Nova Southeastern University and CEO of the International Society of Sports Nutrition states, "To date, creatine is clearly the single most effective dietary supplement for enhancing gains in anaerobic performance as well as increasing body mass and muscle fibre size."
1 Scoop with 200 - 250ml of water once a day, every day - before or after workout or training.
For optimal results, we recommend not mixing creatine with caffeine or other acidic drinks.
*Remember to increase your water intake when using Creatine.
Food supplements should not be used as a substitute for a varied balance diet and healthy lifestyle. Store in a cool, dry place. Keep out of reach of young children. Do not use if safety seal is broken or missing. Do not exceed recommended daily dose.
Creatine Monohydrate , Cane sugar, Calcium Lactate Magnesium Lactate, Acidifiers (citric acid and malic acid), Natural orange flavour, Natural sweetener (Stevia).
Creatine-JB is covered by LGC and INFORMED SPORT. Each batch is tested for banned substances for your safety.
Creatine-JB has 1000's of customers worldwide who swear by it.
Your satisfaction is important to us. Our products come with a 28 day money back guarantee
Creatine-JB is vegan friendly. And, does not contain gluten, dairy, artifical flavourings or sweetners.
Good.. no complaints like the tast
Definitely adds explosive strength to my workouts. You can see the physical difference in a short time. Great stuff!
Perfect taste, brings strength and endurance in tough training.
Creatine is often presented as the most researched supplement on the market. But, not all Creatine is created equal. Cheap lower quality creatine often contain bulking agents that do nothing for muscular growth. We justify every ingredient. No rubbish. Not now. Not Ever.
Creatine-JB has been used by Olympians, pro athletes and amateurs for years. It is one of a handful of Informed sport certified Creatine's on the market. The only drug free certification company trusted by both the US and UK military and is tested to WADA standards.