NUTRITION GUIDES

Focus on the Difference

Focus on the Difference

The sport and gaming industry is flooded with products that boast “More Energy” and  “Better Focus”. We at Xendurance knew that if we were going to build an Energy & Focus...

Focus on the Difference

The sport and gaming industry is flooded with products that boast “More Energy” and  “Better Focus”. We at Xendurance knew that if we were going to build an Energy & Focus...

5 Reasons To Hydrate - Hydro Stix

5 Reasons To Hydrate - Hydro Stix

5 Reasons to put down the fermented grapes and pick up a grape hydro stick!  In with the good, out with the bad. Water flushes out toxins in your body...

5 Reasons To Hydrate - Hydro Stix

5 Reasons to put down the fermented grapes and pick up a grape hydro stick!  In with the good, out with the bad. Water flushes out toxins in your body...

5 Need-To-Knows on Collagen

5 Need-To-Knows on Collagen

Collagen has been making waves not only in the health and wellness category but all over the internet. You know you’ve heard about it, but what do you actually know...

5 Need-To-Knows on Collagen

Collagen has been making waves not only in the health and wellness category but all over the internet. You know you’ve heard about it, but what do you actually know...

Oxidative Stress: The Secret Killer

Oxidative Stress: The Secret Killer

“Cellular inflammation is a secret killer” - Time Magazine Well now that sounds aggressive. Maybe because it is. Let’s back up and break down what is oxidative stress? Oxidative stress...

Oxidative Stress: The Secret Killer

“Cellular inflammation is a secret killer” - Time Magazine Well now that sounds aggressive. Maybe because it is. Let’s back up and break down what is oxidative stress? Oxidative stress...

Sucralose & Your Gut

Sucralose & Your Gut

I have seen so many articles and videos around various types of diet or lifestyle meal plans all claiming to be the best of the best for your body. Whole30,...

Sucralose & Your Gut

I have seen so many articles and videos around various types of diet or lifestyle meal plans all claiming to be the best of the best for your body. Whole30,...

6 Tips for Healthy Joints

6 Tips for Healthy Joints

Think joint problems only affect the older generation? Wrong! While joint problems are common among older folks, everyone can experience joint pain or joint related issues. Preventative and ongoing joint...

6 Tips for Healthy Joints

Think joint problems only affect the older generation? Wrong! While joint problems are common among older folks, everyone can experience joint pain or joint related issues. Preventative and ongoing joint...