TRAINING GUIDES
Fearless 2022 Goal Setting: 4 Tactics to Face Y...
Anxiety is a fear of the unknown. It can be paralysing to think about what your future holds, and anxiety can also hold you back from setting your goals. We want...
Fearless 2022 Goal Setting: 4 Tactics to Face Y...
Anxiety is a fear of the unknown. It can be paralysing to think about what your future holds, and anxiety can also hold you back from setting your goals. We want...
Meet Mike Ludgate
My name is Mike I am approaching 72 years of age and I class myself as an ageing athlete these days. As a schoolboy I was quite chubby and as...
Meet Mike Ludgate
My name is Mike I am approaching 72 years of age and I class myself as an ageing athlete these days. As a schoolboy I was quite chubby and as...
Meet our Sponsorship winner - Kara Tranter
I’m 35 and live in Worcestershire, UK with my husband and two children (3yrs and 7yrs). I’ve always loved being outside and spent many years enjoying horse riding, raft racing...
Meet our Sponsorship winner - Kara Tranter
I’m 35 and live in Worcestershire, UK with my husband and two children (3yrs and 7yrs). I’ve always loved being outside and spent many years enjoying horse riding, raft racing...
Breaking down the long run
Among your foremost needs as a triathlete is that of determining how to best allocate your energies within each discipline. Figuring out how much of every week's (or cycle's) training...
Breaking down the long run
Among your foremost needs as a triathlete is that of determining how to best allocate your energies within each discipline. Figuring out how much of every week's (or cycle's) training...
The country mile
Take your base training off-road One of the oldest types of sporting competition consists of running between two places over whatever terrain existed between them. In the modern age, this...
The country mile
Take your base training off-road One of the oldest types of sporting competition consists of running between two places over whatever terrain existed between them. In the modern age, this...
Tune in to your early warning system
Triathlon is a great sport in which to test your limits and exceed them. It’s true for professionals winning Ironman Hawaii, to men and women who arise from the couch...
Tune in to your early warning system
Triathlon is a great sport in which to test your limits and exceed them. It’s true for professionals winning Ironman Hawaii, to men and women who arise from the couch...