Focus on the Difference
The Sport Nutrition industry is flooded with products that boast “More Energy” and “Better Focus”. We at Xendurance knew that if we...
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5 Reasons To Hydrate - Hydro Stix
5 Reasons to put down the fermented grapes and pick up a grape hydro stick! In with the good, out with the...
5 Need-To-Knows on Collagen
Collagen has been making waves not only in the health and wellness category but all over the internet. You know you’ve heard...
Oxidative Stress: The Secret Killer
“Cellular inflammation is a secret killer” - Time Magazine Well now that sounds aggressive. Maybe because it is. Let’s back up and...
Mental Health: Let's Talk
Long ago, for whatever reason, therapy was deemed as something to hide. Talking to someone about how you are feeling, has been...
Sucralose & Your Gut
I have seen so many articles and videos around various types of diet or lifestyle meal plans all claiming to be the...
6 Tips for Healthy Joints
Think Joint problems only affect the older generation? Wrong! While joint problems are common among older folks, everyone can experience joint pain...
Training Advice from Navy Seal Josh Bridges
“Whatever you put your mind to - you are going to do” - Josh Bridges Tip #1: Do Not Settle: Many people...
Antioxidants Build A Stronger Immune Sytem
Before we discuss the benefits of antioxidants let’s have a quick biology refresher. As you may recall, our blood contains both red...