Mitch is a CrossFit athlete and box owner. Mitch has competed at 5 CrossFit regionals with his top finish being 13th in 2018. Mitch has also been crowned ‘Fittest in the UK’ twice and 2nd twice.
Mitch started CrossFit to help with his rugby ability, and quickly became addicted. He opened his own affiliate, CrossFit Wolverhampton in 2013. Mitch has multiple competition wins across the uK and Europe, and continues to be a dominant force in the UK CrossFit scene.