30 Quick Healthy + Simple Recipes

30 Quick Healthy + Simple Recipes

Theo Dalton from TD Training - has compiled 30 fresh, healthy and clean-eating recipes to cook. They have all been designed to keep you healthy - plus help you get out of your cooking rut - as we all know how easy it is to get stuck cooking the same things on a weekly basis.

Download the full 30 Recipes Here


  • Lemon Poppy Seed Pancakes 
  • PB&J Overnight Oats 
  • Avocado on Toast with Smoked Salmon 
  • Black Forest Overnight Oats 
  • Spicy Moroccan Eggs 

Sides & Small Plates

  • Roasted Brussell Sprouts and Cranberries 
  • Rocket, Egg, and Charred Asparagus Salad 
  • Parmesan Roasted Cauliflower 
  • Tomato Caprese Salad 
  • Baked Sweet Potato Fries 
  • Parmesan Mashed Potato 


  • Turkey Chilli 
  • BBQ Chicken Tortilla Pizza 
  • Goats Cheese & Caramelised Onion Frittata 
  • Salmon Quinoa Bowl 
  • Shrimp Linguine 
  • Cod Provencal 
  • Slow Cooked Spicy Beef Curry 
  • Black Bean and Corn Quesadillas 
  • Egg and Parmentier Potatoes 
  • Mushroom Bolognese 
  • Cheesy Chicken Orzo 
  • Greek Style Turkey Burgers 
  • Quick Fish Curry 
  • Baked Sweet and Sour Chicken 


  • Quick Blueberry Muffins 
  • No Bake Peanut Butter Protein bars 
  • Raspberry Chocolate Mousse 
  • Avocado Chocolate Truffles 
  • Black Bean Brownies 


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