Ryan has been doing Crossfit for just over two years and local competitions for over a year. He has zero sporting background, and used to hate sport, but since giving CrossFit a go, he hasn’t looked back.

Ryan is aiming to compete at a sanctional event in the next couple of years, having rapidly progressed in his ability and strength. His favourite Xendurance product is Hydro X - the first product he tried when training in Tenerife, which quickly showed him the benefit of proper hydration and fueling, and he has since become a keen ambassador for the entire range.