Open Water Swimming Course - 14th August

Open Water Swimming Course - 14th August

Open Water Swimming Course - 14th August

Precio habitual £49.95

Calling all CrossFitters!

Have you got a CrossFit comp coming up where there is open water swimming? Looking to improve your skills? On Saturday 14th August we are running an open water swimming course at Caversham Lakes, Reading. 

The sessions are led by Lucy Campbell. Not only is Lucy the current 2nd fittest in the UK, she was a GB open water swimmer, placing 3rd in LEN Europen Open Water cup and 8th in the World Junior Open Water.

We are going to be running two sessions: 9am-12pm and 1pm-4pm. In these sessions we will cover:
- Starts (both in and out of the water)
- Drafting
- Sighting
- Finishing
- Tactics

The focus is on helping CrossFitters be prepared for an open water event, in case they compete and there’s a swim event. It is NOT a learn to swim, and we expect everyone to be able to swim 150m continuously as a minimum. 

Each session costs £49.95 which includes lake access, coaching, Xendurance products worth over £50 and a few extras!
Spanish
Spanish