Triathlon Interest

How to Nail the Ironman Marathon

How to Nail the Ironman Marathon

The marathon is where Ironman dreams die. It is very difficult to run a strong marathon after riding 112 hard miles. In fact, it is seldom done. Consider the following...

How to Nail the Ironman Marathon

The marathon is where Ironman dreams die. It is very difficult to run a strong marathon after riding 112 hard miles. In fact, it is seldom done. Consider the following...

Tune into your early warning system

Tune into your early warning system

Triathlon is a great sport in which to test your limits and exceed them. It’s true for professionals winning Ironman Hawaii, to men and women who arise from the couch...

Tune into your early warning system

Triathlon is a great sport in which to test your limits and exceed them. It’s true for professionals winning Ironman Hawaii, to men and women who arise from the couch...

Train your brain

Train your brain

Endurance sports are mainly a mental game. Physical training is essential to perform well, but beyond the swim, bike and run, mental training techniques can also help you prepare for...

Train your brain

Endurance sports are mainly a mental game. Physical training is essential to perform well, but beyond the swim, bike and run, mental training techniques can also help you prepare for...